Apr 16, 2024, 12:06 AM IST

9 remedies to fight kidney stones

Sonali Sharma

Proper hydration can prevent kidney stones, as dehydration is one of the leading causes.

Lemons contain citrate, which helps break down calcium deposits and slow the growth of kidney stones.

Apple cider vinegar also has citric acid content that may help dissolve calcium deposits.

Managing body weight and adopting a nutritious, balanced diet are essential steps for preventing and treating kidney stones.

Avoid carbonated, caffeinated, and alcoholic drinks as they can increase a person’s risk of developing kidney stones.

Citric acid is a plant compound that may help prevent kidney stones

 diet high in salt is linked to an increased risk of kidney stones in some people

increasing your magnesium intake may help prevent kidney stone

Decrease oxalate absorption and reduce the risk of kidney stones.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.