Jun 15, 2024, 04:11 PM IST

8 foods to avoid if you have liver cirrhosis

Shweta Singh

Consuming alcohol can further damage the liver and accelerate the progression of cirrhosis. Complete abstinence is essential.


Foods high in unhealthy fats, such as fried items, can be hard on the liver and contribute to inflammation and fatty liver.

Fried Foods

High-sodium foods like processed snacks, canned soups, and cured meats can cause fluid retention, leading to complications like ascites (abdominal swelling).

Salty Foods

Excess sugar can lead to fatty liver disease and worsen liver damage. Avoid sodas, candies, and other high-sugar items.

Sugary Foods and Drinks

Red meat is high in saturated fat and can be difficult for the liver to process. Opt for lean proteins like chicken, fish, or plant-based proteins.

Red Meat

These often contain unhealthy fats, sugars, and salt. They can strain the liver and should be minimized in your diet.

Processed Foods

These can contain bacteria and viruses that a compromised liver might struggle to handle, increasing the risk of infections.

Raw or Undercooked Shellfish

Found in many baked goods and margarine, trans fats can promote inflammation and liver damage. Check labels and avoid foods with hydrogenated oils.

Trans Fats