Mar 18, 2024, 07:21 AM IST
Multivitamins contain essential vitamins and minerals, ensuring that the body has the necessary nutrients for optimal functioning.
Multivitamins support metabolism, immune system and energy production.
Multivitamins can help enhance energy levels and combat fatigue.
Multivitamins contribute to a stronger immune system, helps body to defend against infections and illnesses.
Multivitamins have antioxidants such as Vitamin A, C and E which may neutralise free radicals in the body.
Multivitamins can contribute to maintaining strong and healthy bones.
Some vitamins play a role in cardiovascular health by supporting a healthy heart and blood vessels.
Multivitamins can maintain healthy skin and may help with conditions like acne or aging.
Multivitamins support cognitive function and may help reduce the risk of age-related cognitive decline.
Multivitamins can support vision and may reduce the risk of age-related eye conditions.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.