Avoid these dry fruits in summer

Here are dry fruits to avoid in summer 

They can raise your body temperature.

Dates

High sugar content can increase body heat.

Raisins

They generate warmth in the body.

Almonds

These nuts produce heat, best avoided in summer.

Cashews

Also heat-producing, not ideal for hot weather.

Pistachios

Can warm up the body, better for cooler seasons.

Walnuts

In summer, it's best to avoid dates, raisins, almonds, cashews, pistachios, and walnuts as they can raise body temperature

These dry fruits make you feel uncomfortable in the hot weather.