7 leafy vegetable juices for weight loss

Carrots can help lose weight due to their high nutritional value, fiber content, digestion aiding properties, and other benefits.

Carrot juice

Cabbage juice relieves stomach issues, clears digestive tract, stimulates waste removal, and promotes weight loss.

Cabbage juice 

Blend spinach, kale, frozen fruits, chia seeds, and a scoop of protein powder with almond milk or yogurt. Top with granola, nuts, and seeds for added texture and fiber.

Celery juice

Beets are high in fibre, nitrates, and compounds, aiding in muscle endurance and weight management. Blended beets provide long-lasting fullness.

Beetroot juice

Bittergourd juice offers weight loss benefits by stimulating liver secretion of bile acids and being low in calories.

Bittergourd juice

Amla juice boosts metabolism, aids fat burning, and promotes weight loss. Consumed on an empty stomach, with honey added for energy.

Amla juice

Cucumber juice, a low-calorie vegetable, can be used to maintain a caloric deficit and maintain fullness, with lime and mint leaves for a refreshing detox drink.

Cucumber juice

Despite its bitter taste, Aloe vera juice boosts metabolism, promotes weight loss, and maintains skin and hair health, similar to bitter gourd juice.

Aloe vera juice 

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.