May 17, 2024, 07:26 PM IST

7 signs of low vitamin D

Deepika Shakya

Vitamin D deficiency can manifest in various ways

Feeling unusually tired or fatigued can be a sign of low vitamin D.

Tiredness and Fatigue

  Vitamin D is crucial for bone health. Low levels can cause pain in your bones

Bone and Back Pain

 Vitamin D impacts brain function, and a deficiency can lead to feelings of depression

Depression and Mood Swings

If cuts and bruises take longer to heal, it might be due to low vitamin D

Impaired Wound Healing

A deficiency in vitamin D can lead to weaker bones

Bone Loss

Severe hair loss can sometimes be linked to low vitamin D

Hair Loss

Lack of vitamin D can cause muscle pain and weakness

Muscle Pain

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.