Homemade Fennel Syrup: Natural way to beat blazing Sun
Muskaan Gupta
Making your own fennel syrup at home is a cool, natural way to beat the summer heat. It provides a delightfully calming flavour, helps with digestion, and cools the body.
To activate the natural cooling and digestive benefits of fennel seeds, soak two tablespoons in a glass of water for the entire night.
Soak the Fennel Seeds
To preserve all the vital nutrients, grind the soaked fennel seeds into a smooth paste in the morning using the same amount of water.
Grind into a Paste
For a cool and fragrant base, add the paste to two cups of water and bring to a gentle boil, allowing the essence to seep in.
Boil with Water
Add honey or jaggery for a nutritious sweetener that balances flavours and intensifies the calming and invigorating effects of the syrup.
Add Natural Sweetener
After cooling, add vitamin C to increase hydration and a tablespoon of fresh lemon juice for a zesty twist.
Flavour with Lemon Juice
To get rid of residue, strain the mixture through a fine sieve. For long-lasting freshness, keep the syrup in the refrigerator in a clean bottle.
Strain and Store
Combine two to three tablespoons of syrup with soda or cold water. For immediate respite from the summer heat, serve cold with ice cubes.