Aug 4, 2024, 09:09 PM IST
Anxiety can cause hyperventilation, which leads to frequent yawning as the body attempts to bring in more oxygen.
Persistent gastrointestinal issues, like irritable bowel syndrome (IBS), can be exacerbated or triggered by anxiety.
Feeling your phone vibrating or hearing it ring when it hasn't, often due to hyper-alertness.
Anxiety can cause numbness and tingling in various parts of the body, often due to hyperventilation or muscle tension.
Some people experience a burning feeling on their skin, particularly on the arms, legs, or face.
Anxiety can lead to unexplained itching, often without any apparent physical cause.
Anxiety can cause muscle spasms and twitches, especially in the face and arms.
People with anxiety may have an exaggerated startle response, jumping at small noises or sudden movements.