Jan 23, 2025, 12:23 AM IST

This seed water can control diabetes sugar level of 300

Vaishali Shastri

Barley water is rich in antioxidant properties, making it a great detox drink.

The antioxidants present in barley water help in controlling high blood sugar levels.

It is considered quite beneficial for diabetic patients.

Barley contains a compound called tocopherol, which prevents the accumulation of bad cholesterol in the body.

Additionally, drinking barley water helps in weight loss, aids digestion, and helps control cholesterol levels.

To prepare it, first, wash the barley thoroughly in water.

Then, in a saucepan, add 1 glass of water, barley, and lemon juice, and boil it well.

Once it turns a deep brown color, strain it into a cup. Now, add half a teaspoon of honey and drink it.

You can consume it on an empty stomach in the morning or 15 minutes after a meal.