Sep 7, 2024, 09:42 PM IST

8 foods that detoxify kidneys

Shweta Singh

Known for preventing urinary tract infections, they help cleanse the kidneys and flush out harmful bacteria.

Cranberries

High in fiber and anti-inflammatory compounds, apples can improve kidney function and overall health.

Apples

With its antioxidant properties, garlic aids in reducing kidney inflammation and cleansing the system.

Garlic

Rich in citric acid, lemons can help prevent kidney stones and detoxify the kidneys.

Lemons

Known for its anti-inflammatory effects, ginger can support kidney health and promote detoxification.

Ginger

Its anti-inflammatory properties may help protect the kidneys from damage and aid in detoxification.

Turmeric

This herb helps increase urine production and acts as a natural diuretic, supporting kidney cleansing.

Dandelion

With their high water content, cucumbers help flush out toxins and support kidney function.

Cucumbers