Aug 14, 2024, 06:11 PM IST
The spicy tamarind water in golgappa can stimulate digestion and help with gut health.
Ingredients like cumin and spices can boost your metabolism and help in burning calories more efficiently.
Ingredients like tamarind and coriander are rich in antioxidants, which help fight off free radicals and reduce inflammation.
Spices and herbs used in golgappa, such as mint and cilantro, have immune-boosting properties.
The water-based component of golgappa helps in keeping you hydrated, especially in hot weather.
Its combination of flavors and textures can make you feel full and satisfied with fewer calories compared to other snacks.
Chewing golgappa can stimulate saliva production, which helps in cleaning the mouth and reducing the risk of cavities.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.