7 foods that increase uric acid levels, joint pain

Seafood: Certain types of seafood like anchovies, sardines, mackerel, and scallops are high in purines, leading to heightened uric acid levels and potential joint pain.

Sugary drinks: Sweetened beverages like sodas and fruit juices with added sugars can contribute to elevated uric acid levels, potentially exacerbating joint pain.

Processed foods: It contains high levels of refined sugars, fats, and additives can promote inflammation and worsen joint pain associated with increased uric acid.

High-fat dairy: Full-fat dairy products can contain saturated fats that may trigger inflammation and impact uric acid levels, potentially leading to joint issues.

White bread and pasta: Refined carbohydrates like white bread and pasta can spike uric acid levels, contributing to joint discomfort in susceptible individuals.

Fried foods: Fried foods, especially those cooked in unhealthy oils, can trigger inflammation in the body, potentially worsening joint pain linked to high uric acid.

Mushrooms: Certain types of mushrooms are considered high-purine foods and can contribute to elevated uric acid levels, potentially affecting joint health.

This information is not DNA's opinion but obtained from media reports