Dec 13, 2024, 04:11 PM IST

10 winter drinks for weight loss

Varnika Srivastava

Lemon and Honey Water Aids detoxification and digestion; stimulates fat-burning when consumed on an empty stomach. Ingredients: Warm water, lemon juice, honey.

Green Tea Boosts metabolism and energy with catechins and mild caffeine. Ingredients: Green tea, hot water, lemon wedge.

Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water.

Ginger Tea Increases calorie burn, aids digestion, and suppresses appetite. Ingredients: Ginger, water, lemon juice, honey.

Turmeric Milk Reduces inflammation and balances blood sugar and insulin. Ingredients: Milk, turmeric, cinnamon, black pepper, sweetener.

Amla Juice High in vitamin C and antioxidants; stabilizes blood sugar and aids fat burning. Ingredients: Amla, water, jaggery or honey.

Fennel Water Flushes toxins and reduces water retention. Ingredients: Fennel seeds, water.

Cinnamon and Honey Water Balances blood sugar and supports fat burning. Ingredients: Warm water, honey, cinnamon.

Coriander Water Relaxes digestion, reduces bloating, and removes toxins. Ingredients: Coriander seeds, water, coriander leaves.