Dec 9, 2024, 05:34 PM IST
Stay hydrated: Drink enough water, being hydrated helps with inflamed eyes.
Use a tear drop: Teardrop or artificial drop helps eyes to stay hydrated and less inflamed.
Apply warm compress: Use a clean cloth, soak it in warm water, and then apply to your eyes to remove inflammation from eyes.
Avoid Irritants: Limit exposure to smoke, dust, and pollen. Wear protective goggles or sunglasses outdoors if sensitive. Always use a full helmet with a front cover when riding two-wheelers.
Use a Humidifier: Maintain moisture levels in your home, especially in dry winter months.
Limit Screen Time: Reduce eye dryness by blinking more often during screen use.
Follow the 20-20-20 Rule: Every 20 minutes, close your eyes for 20 seconds. Focus on an object at least 20 feet away for a few minutes.
This information is not DNA's opinion but obtained from media reports