6 health benefits of eating muskmelon in summers 

Here are six benefits of eating muskmelons in summers 

1. Hydration: Muskmelon contains about 90 per cent of water. Thus, it effectively helps you stay hydrated and beat the heat!

2. Digestion: Muskmelon is high in dietary fiber which aids digestion and gut health. 

3. Supports immune system: Loaded with Vitamin C, muskmelon supports immune health, shielding your body against infections. 

4. Glowing skin: Vitamin A and C contents of muskmelons keeps your skin hydrated and glowing. 

5. Supports eye health: Muskmelon is rich in Vitamin A and lutein, which supports eye health, preventing dryness and vision-related issues. 

6. Helps to lose weight: High in water and low in calories, muskmelon is a great snack for those who want to lose weight without compromising on taste. 

This information is not DNA's opinion but obtained from media reports