Advertisement
Video ThumbnailVideo Thumbnail
Updated: Aug 10, 2019, 09:50 AM IST

Heres how college students can be made to exercise more

A recent study has discovered that physical activity as an outlet for stress can increase college students' willingness to exercise. However, in order to maintain that routine, students need social support from family and friends. Researchers surveyed 135 college students, assessing their willingness to exercise for the recommended 150 minutes per week.

Advertisement

A recent study has discovered that physical activity as an outlet for stress can increase college students' willingness to exercise. However, in order to maintain that routine, students need social support from family and friends. Researchers surveyed 135 college students, assessing their willingness to exercise for the recommended 150 minutes per week.

Advertisement
Advertisement
Advertisement