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Updated: Sep 22, 2021, 03:30 PM IST

Completing recommended sleeping hours could lead to smarter snacking choices Study

he findings of a new study suggest that people who miss the recommended seven or more hours of sleep per night might make poorer snacking choices than those who adhere to shut-eye guidelines.

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he findings of a new study suggest that people who miss the recommended seven or more hours of sleep per night might make poorer snacking choices than those who adhere to shut-eye guidelines.

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