Kareena Kapoor Khan who is pregnant with her second child has been actively spreading the word on prenatal yoga.
Kareena Kapoor Khan's latest pictures will convince you to unroll your yoga mat as she flaunts her baby bump and aces yoga poses in her latest photoshoot. The actress, who is pregnant with her second child, has been spreading the word on prenatal yoga and perfectly balancing out her cravings with her regular yoga practice.
1. Kareena Kapoor Khan reveals if pregnancy is easier the second time around
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Kareena Kapoor Khan said that even though you've been there and done that, your second pregnancy might spring a surprise at you. They say it's a lot easier the second time around, but that's not always true. Of course, you are more experienced than the first time, however, the second pregnancy definitely differs physiologically from the first time.
2. Kareena Kapoor Khan on why it is important for women to continue working while pregnant
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I feel it's very important to keep oneself busy during pregnancy. It helps you turn off your worries and have a more comfortable pregnancy. I have always led a very active lifestyle and I just can't change that about myself just because I am pregnant. I would say do what makes you happy for a healthy pregnancy. If working makes you happy, then you should do it.
3. Kareena Kapoor Khan's fitness routine through second pregnancy
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I have been doing a lot of yoga. Pre-natal yoga is helping me power through my pregnancy. Working out during pregnancy has multiple benefits. It relieves stress, battles mood swings, strengthens immunity, and prepares your body for delivery.
4. Kareena Kapoor Khan on viral photos performing yoga
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I have always been very strong and fierce. I wouldn't call it the new Kareena. I have always believed in encouraging women to be their unapologetic self. My association with PUMA has allowed me to connect with and encourage more women to lead a fit and healthy lifestyle. Fitness is an integral part of my life and I truly enjoy it in its various forms.
5. Kareena Kapoor Khan reveals one difference between first and second pregnancy
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I guess I am more prepared and confident this time around. I was quite nervous and jittery since I was going to turn a mother for the first time. This time around, I am way calmer and thankfully, I am not going berserk yet.
6. Kareena Kapoor Khan on prioritising self-care
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"Practicing mind-body wellness, especially while you are pregnant is extremely essential. Yoga has helped me develop a heightened awareness of my body and to be honest, I just feel so much better when I do yoga," said Kareena Kapoor Khan.
