'Main to abhi bachcha...' Dharmendra shares secret behind his fitness at 89

At 89, Dharmendra continues to be a timeless source of inspiration. The veteran Bollywood legend was recently seen practising yoga at his serene farmhouse in Lonavala, surrounded by nature and peace. With calm, steady movements and a graceful presence, he showed that age is truly just a number.

Fans across generations were quick to applaud his dedication to health and wellness, proving once again why he remains a beloved icon-not just on screen, but in life. His quiet commitment to staying active is a reminder that taking care of yourself never goes out of style.

Dharmendra, known for his simplicity and disciplined lifestyle, continues to inspire fans with his approach to health and wellness. Encouraging people of all ages to embrace yoga, he shared, “Yoga sabhi ko karna chahiye, for a healthy life,” highlighting its importance for long-term well-being. With his trademark charm, he also revealed his secret to staying youthful, saying, “Main to abhi bachcha hoon…" he said in a statement. He has proven once again that age is just a number when the spirit is young.

Dharmendra’s love for aqua exercise is as refreshing as the workout itself. Over the years, the veteran actor has often shared glimpses of himself enjoying water-based workouts-whether it’s gentle water jogging or simply moving through the pool with ease and grace. "Yoga and aqua exercises keep me fit and full of energy. I believe staying active is the secret to feeling young," he added.

He swears by aqua exercises for keeping his joints flexible and body active, all while being easy on the knees and back. For him, it’s not just about staying fit-it’s about finding joy in movement, even in his golden years. His playful, childlike spirit in the water continues to charm fans and reminds us that wellness can be both fun and ageless.