However, here are 5 food items that shouldn't be clubbed with mangoes lest you have an upset stomach or feel ill later.
It's the season of mangoes and who doesn't like the King of Fruits for it is the most popular, nutritionally rich fruits with unique flavor, fragrance and taste. However, here are 5 food items that shouldn't be clubbed with mangoes lest you have an upset stomach or feel ill later.
1. Water
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You shouldn't drink water immediately after eating mangoes. This causes stomach aches and acidity. Water should be consumed at least after half an hour of eating mangoes.
2. Curd
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You shouldn't club mangoes with curd because mango and curd create heat and cold in the body, which can cause several problems including skin issues, toxins in the body and more.
3. Bitter Gourd
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Eating bitter gourd immediately after taking mangoes can cause nausea, vomiting, and trouble in breathing.
4. Chillies and spicy food
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Eating chillies and spicy food after having mangoes can cause an upset stomach and skin diseases.
5. Cold Drinks
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Consuming cold drinks immediately after eating mangoes can also prove to be harmful. There is a lot of sugar in mangoes and cold drinks also have high sugar levels. This can spike up your blood sugar levels and can be very dangerous for diabetic patients.
