Watch: Rajvardhan Singh Rathore's gym routine is giving Kiren Rijiju, Suresh Prabhu and all of us fitness goals
It looks like this Olympian is still in shape!
It seems like despite their hectic schedules, our ministers do put in some effort to stay fit. On Wednesday, MoS (Home) Kiren Rijiju tweeted a video of former Olympic silver medallist and MoS (Information and Broadcasting) going at it hard in the gym. Rijiju wrote on Twitter: “While doing duty we've no time for physical fitness. But my Olympian colleague @Ra_THORe manages some time & gives me a tough challenge.”
Reacting to Kiren Rijiju’s compliment, Rathore wrote: “Ha ha ha...despite your hectic schedule, YOU are beyond competition AND are an inspiration. @KirenRijiju #IAmNewIndia.” BTW, thumbs up to the Eye of the Tiger soundtrack playing in the background. Even Railway Minister Suresh Prabhu joined in and said: "Getting intimidated by the huge commitment of @Ra_THORe & @KirenRijiju for fitness&rigorous regime they follow.Wish 1 could do bit like them."
Watch the video below:
Push-ups on a gym ball is actually harder than doing it on the floor. Because of the instability of the ball, one’s body keeps constantly shifting which makes it harder to remain in a stable plank position. This helps target the core and provides a bigger challenge to muscles in the upper body.