Happy people 35% less likely to die early
A new study has found that people who are happy and have a positive outlook live longer " and the higher your levels of contentment, the lower your risk of premature death.
A new study has found that people who are happy and have a positive outlook live longer " and the higher your levels of contentment, the lower your risk of premature death. The five-year-long study includes 4,000 participants aged 52 to 79-year-olds revealed that those who reported higher levels of contentment had a 35% ower risk of premature death.The University College of London researchers hope their findings will promote ‘positive well-being’ as a remedy for stress and ill health.Participants involved in the study were asked to rate their feelings of happiness or anxiety four times over the course of a day. The number of deaths was then recorded over a five-year period.After taking into account age, gender, depression, certain diseases and health-related behaviours the scientists found those who reported feeling happiest had a 35% reduced risk of dying early compared with those who reported feeling least happy.“The present findings provide further reason to target the positive well-being of older people,” the Daily Mail quoted lead researcher Professor Andrew Steptoe as saying.The study has been published in the Proceedings of the National Academy of Sciences.