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3 tips for safe, healthy and quick abortion recovery

Recovering from abortion can never be easy. However, the abortion recovery process can be easier to handle if you are informed and know what to do.

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Pregnancy is one of the most beautiful phases in a woman’s life, but research says, it is likely that about 1 in 4 women will have an abortion during their reproductive years. Recovering from abortion can never be easy. However, the abortion recovery process can be easier to handle if you are informed and know what to do.

'All women, married or unmarried, entitled to safe and legal abortion', says SC

By knowing three tips, you will be on the fast track to experiencing a more effective abortion recovery process, and you will experience a safe, healthy and quick recovery.

Take a healthy diet- Drink Fluids, Take Vitamins, Eat Healthy and Get Plenty of Sleep. Taking care of your body after you have an abortion is important. Giving your body the proper rest is needed, and nutrition through a nutritious diet and vitamins is crucial.

Stop Pushing Yourself to Exercise- Strenuous movement and unneeded physical activity will slow you down. Be sure to get more rest by taking time off physical exercise for around two weeks.

Listen to your doctor- Take Your Prescribed Medications and Have a Follow-Up Appointment. Your doctor is here to help you. Be sure to follow his instructions and take your prescribed medications. You will also want to make an appointment for a follow-up check-up.

 

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