In India, there has been a tradition of serving food on banana leaf, as it is considered sacred and pure. However, eating food on banana leaves have multiple surprising health benefits as well.
India has an old tradition of serving food on banana leaves, as it is considered sacred and pure. In South India, people still prefer to eat on banana leaves. However, you will be surprised to know that not only is it considered pure, it has amazing health benefits too. Let's take a look at them.
1. Non-toxic
)
Banana leaves do not release harmful chemicals or substances into the food. Unlike some synthetic plates, banana leaves are non-toxic. However, one should carefully wash them before serving food on it.
2. Aids digestive health
)
Eating food on banana leaves has a positive effect on digestive health. Polyphenols present in the leaves boost the production of digestive enzymes, contributing to the digestive health and helping the body absorb the nutrients in a better way.
3. Enhances taste
)
Eating food on banana leaves enhances the taste of food as it imparts a subtle and an earthy flavor into the food, due to which the food becomes more delicious and enjoyable.
4. Adds to nutritional value
)
Banana leaves contain nutrients such as polyphenols, vitamin A, and vitamin C. When food is placed on the leaves, the vital nutrients get transferred into the food, adding to the nutritional value of the meal.
5. Natural disinfectant
)
Banana leaves consist of natural antimicrobial properties, which work as a disinfectant. They kill harmful bacteria present in the food and therefore, prevent the risk of several diseases caused by them.
6. Stimulating senses
)
Eating food off a banana leaf stimulates all your senses. While eating on these leaves, one concentrates on food and feels its textures, adding to maximum satisfaction and satiation at the end of the meal.
