In Pics: 5 affordable foods that you can have every day to get rid of unwanted belly fat

Switch your regular tea with green tea, as it has numerous health benefits, including its fat burning properties. Drink green tea for three months regularly to see beneficial results in your waist size. Pro tip: Don't add any honey or sugar with your tea

Eat tomatoes, as they are low in calories and are a natural diuretic making them a perfect belly minimiser. Other such veggies are cucumber, doodhi, and cabbage. These have high water content, which fills up your stomach, yet does not add too many calories

These are sources of good fat as they have omega-3 fatty acids. Flaxseeds also help in fat loss by keeping you satiated for a long time. Sprinkle them on your salads or eat them plain as a snack every day

Include one serving i.e. 15g of nuts like walnuts, almonds, etc. in your daily diet. They contain filling protein and fibre and as a result you consume less calories overall.

If you have curd after meals, you are on the right track. ‘Include low-fat curd in your diet, it’s a belly blaster as it contains beneficial bacteria, which reduces bad bacteria from the intestine and minimises bloating as well

Egg whites contain good quality of protein which increase your metabolism as a result you burn more calories.’ What’s more, it is low in calories and fat (85 kcal and 5g fat)