Actress Bipasha Basu on Thursday unveiled her third fitness DVD titled 'Unleash' which will show how to be fit and strong.

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"I am very excited about Unleash. People in India want to be thin but they don't know how to be fit. So this one is about being strong and not just thin," Bipasha told reporters here.

She added: "It's a shame if you can't take out 25 minutes for your health. Dedicate at least 25 minutes to workout."

The 35-year-old, who was seen in "Race 2" and "Raaz 3", is a fitness freak.

When asked whom she feels is fit in Bollywood, she said: "Akshay Kumar and Salman Khan and among actress I feel Deepika Padukone."