Aerial Pilates! That's the secret behind Vaani Kapoor’s hour-glass figure

Vaani Kapoor is supremely fit and her jaw-dropping body in Befikre (2016), where she was cast opposite Ranveer Singh, prompted a lot of people to sit up and notice her. However, the actress has become even more of a head-turner now with her absolutely svelte figure. The leggy lass, who keeps pushing herself to new fitness levels, has started doing aerial pilates. For the ill-informed, this is a new, hardcore training regime that makes people incredibly flexible.

Vaani is currently doing two back-to-back films — Hrithik vs Tiger (tentatively titled) and Shamshera — and both the movies will showcase her lissome body. She needs to be in the best shape for these projects as she has to shoot some stunning dance sequences. Keeping all this is mind, the 30-year-old has been constantly trying to reinvent her gym routines so that she can push herself into building more stamina and flexibility. Currently, she 
has added aerial pilates in her workout schedule, said a source.

Vaani confirms, “Aerial pilates helps in improving one’s flexibility to the maximum and improves posture to near perfection. 

I wanted to take this on to challenge my fitness levels and also improve upon them so that I benefit from it while filming. It is a fun way of working out and I’m enjoying my sessions. It’s pushing my body to places that I have never taken it before. And I’m loving the adrenaline rush.”