Inner Truth: Tackling Loneliness

1. Develop constant awareness of God by reminding yourself, again and again, of the truth that you are not alone, God is with you.

2. Never forget to keep your daily appointment with God. Everyday, preferably at the same time and place, sit  in silence and pray, meditate or do your spiritual thinking.

3. Man's extremity is God's opportunity. If you have a difficult problem – of health, personal relations, finance etc – hand it over to God. In God is the solution to every problem.

4. Keep on shooting brief prayers to God.

5. Help others. In the measure in which you go out of yourself and help others, in that measure you will overcome loneliness. You will realise that you are not apart from others. You and the others are part of One whole.

The author, head of Sadhu Vaswani Mission, is a spiritual master. www.sadhuvaswani.org

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