Daily News & Analysis: Columns by Parth Adhyaru http://www.dnaindia.com/ dnaindia.com delivers news and information on the latest top stories, sport, entertainment, business, technology, Mumbai, India, world and more. en-us COPYRIGHT @ 2012 DILIGENT MEDIA CORPORATION LTD. ALL RIGHTS RESERVED XML::RSS Fri, 25 May 2012 16:04:55 GMT Fri, 25 May 2012 16:04:55 GMT http://www.dnaindia.com/syndication/ 10 http://www.dnaindia.com/images/logo_dna_rss.gif Daily News & Analysis: News http://www.dnaindia.com/ 31 88 dnaindia.com delivers news and information on the latest top stories, sport, entertainment, politics, India, World and more. Boost energy, uplift mood & metabolism with Chi Jiduan http://www.dnaindia.com/health/column_boost-energy-uplift-mood-and-metabolism-with-chi-jiduan_1674397 http://www.dnaindia.com/health/column_boost-energy-uplift-mood-and-metabolism-with-chi-jiduan_1674397 Who wouldn't want to harness a number of health benefits simply bydrinking a mug-full of ancient potion that is easy to prepare and also tastes uniquely delicious. Wed, 11 Apr 2012 05:21:34 GMT With a Spring in your step, get rejuvenated and healthy http://www.dnaindia.com/analysis/column_with-a-spring-in-your-step-get-rejuvenated-and-healthy_1668971 http://www.dnaindia.com/analysis/column_with-a-spring-in-your-step-get-rejuvenated-and-healthy_1668971 Spring is the best time to start a new fitness programme as it will get you the optimum 'fat-burn' during Summer. Thu, 29 Mar 2012 10:53:12 GMT Will physical exercise improve my sexual health? http://www.dnaindia.com/health/column_will-physical-exercise-improve-my-sexual-health_1652616 http://www.dnaindia.com/health/column_will-physical-exercise-improve-my-sexual-health_1652616 Regular exercise can increase sexual desire and make sex more enjoyable; studies show. Mon, 20 Feb 2012 11:58:30 GMT Moderate coffee intake brings health benefits http://www.dnaindia.com/analysis/column_moderate-coffee-intake-brings-health-benefits_1647872 http://www.dnaindia.com/analysis/column_moderate-coffee-intake-brings-health-benefits_1647872 It helps burn calories, protects heart, enhances brain power & increases capacity to work. Thu, 09 Feb 2012 09:12:01 GMT Practise yoga and follow sattvic diet http://www.dnaindia.com/health/column_practise-yoga-and-follow-sattvic-diet_1644641 http://www.dnaindia.com/health/column_practise-yoga-and-follow-sattvic-diet_1644641 Often referred to as sattvic diet by the seasoned yoga practitioners, yogic diet basically means 'eating like a yogi'. Wed, 01 Feb 2012 10:01:37 GMT I'm losing inches, why is my weight stagnant? http://www.dnaindia.com/analysis/column_i-m-losing-inches-why-is-my-weight-stagnant_1639173 http://www.dnaindia.com/analysis/column_i-m-losing-inches-why-is-my-weight-stagnant_1639173 when you lose body fat but gain muscle, your weight may stay the same even as you lose inches. Wed, 18 Jan 2012 10:47:23 GMT Make your workout work and burn more calories http://www.dnaindia.com/analysis/column_make-your-workout-work-and-burn-more-calories_1633346 http://www.dnaindia.com/analysis/column_make-your-workout-work-and-burn-more-calories_1633346 Calorific usage is directly proportional to your heart rate; the longer you maintain a higher HR the better. Wed, 04 Jan 2012 11:30:13 GMT Detox your body in just 5 days with citrus fruits http://www.dnaindia.com/health/column_detox-your-body-in-just-5-days-with-citrus-fruits_1631329 http://www.dnaindia.com/health/column_detox-your-body-in-just-5-days-with-citrus-fruits_1631329 Detoxification is an alternative medicine approach targeted for the body to get rid of accumulated toxins. Thu, 29 Dec 2011 15:11:46 GMT Find a way to stay fit this winter http://www.dnaindia.com/analysis/column_find-a-way-to-stay-fit-this-winter_1625686 http://www.dnaindia.com/analysis/column_find-a-way-to-stay-fit-this-winter_1625686 Try belly-dancing, circuit training, biking or just stair-climbing! Wed, 14 Dec 2011 08:32:45 GMT Here are seven ways to stay fit, no matter how busy you are! http://www.dnaindia.com/analysis/comment_here-are-seven-ways-to-stay-fit-no-matter-how-busy-you-are_1595986 http://www.dnaindia.com/analysis/comment_here-are-seven-ways-to-stay-fit-no-matter-how-busy-you-are_1595986 Seven steps to stay healthy and fit by fitness expert Parth Adhyaru for people with a busy lifestyle. Fri, 07 Oct 2011 09:26:33 GMT