Mickey Mehta to launch new fitness mantra on birthday

One of the most recognisable face of physical fitness, Mickey Mehta, will launch a new signature line on his 55th birthday — ‘Get fit in 55 minutes’. 

India’s pioneering holistic health wizard on the global wellness stage is spearheading an evolution that threatens to upstage all the fitness fundas he once popularised in a meteoric career spanning close to four decades.

Every year on his birthday, Mehta gives back to society through a discount that matches his age in all his Wellness Temples. This year, Mehta is offering a 55 per cent discount on membership to all those seeking transformation and transcendence through his ‘Get Fit in 55 Minutes’ mantra. It combines the mechanics and philosophies of his Yo Workouts HI and Nutri Yo workouts.

“The workout addresses all faculties, organs and senses, it’s not about exhaustion but celebration. In one workout, you address your physical, mental, emotional and spiritual self. Nutri Yo is about the vegetarian way of life. But it’s more than food. I am not here only to save animals. I am here to save mankind from the dangers of non-vegetarianism. This is cosmic nutrition, it’s about all the elements, especially water, air, sunshine, meaningful rest, how you heal yourself when you do charity, when your forgive and bless. All your hormones begin to regulate with immuno modulators,” Mehat said.