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Pamper yourself to special treatments from 7th April to 30th May at the Four Seasons Hotel Ritz Lisbon

Combining western techniques with ancient oriental wisdom and teachings, the Ritz Spa aims to bring the best of India to guests in the heart of Lisbon.

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When it comes to well-being, India is a paradise for all those who seek physical, mental and spiritual peace. The Ritz Spa at Four Seasons Hotel Ritz Lisbon brings guests the best of a rich tradition internationally known for its dependence on all things natural. From 7th April to 30th May, guests of The Ritz Spa at the Four Seasons Hotel Ritz Lisbon will be pampered by a wellness therapist from the Spa at Four Seasons Hotel Mumbai.

Guests can choose from one of three exclusive treatments—Uzhichil, which will last for 60 minutes, is an ancient Ayurvedic massage technique that uses warm herbal oil with a combination of invigorating and soothing strokes. It helps relieve muscles, encourages sound sleep and ensures silky soft and toned skin. If you seek to relieve sore muscles, lower-back pain and arthritic pain, you might want to try to 90-minute Apoha Mizra treatment, which combines western techniques with Ayurvedic healing traditions for a therapeutic experience. It starts with a full body massage using camphor-infused oil. Warm poultices of medicinal herbs are then applied to the back, relieving tension and enhancing relaxation. Camphor oil has a duel action of hot and cold, which has a balancing effect on the yin and yang energies. When first applied camphor oil numbs and cools the peripheral nerve endings, then warms the painful area as it stimulates circulation to cold, stiff muscles and limbs. You could also get the Tulaa treatment, for 60 minutes or 90 minutes. The selection of Indian massages has something for everyone. It is a combination of specialized traditional Asian techniques, using medium to firm pressure in a massage that leaves the body and mind rejuvenated and refreshed.

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