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Sky a new healing technique that promises you quick results

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Hectic lifestyles and unhealthy diets are the primary reasons why many people today are grappling with serious medical problems. To combat these problems, Santosh Joshi, a Mumbai-based healer and a past-life regression therapist, has developed a new-age healing technique that can be done in just 12 minutes. It promises to deliver everything a person needs in the shortest time. Read on to find out more about it.

About Sky
Santosh says, "Sky is is a new-age healing technique which makes use of one's own energy meridians and breath as a powerful tool to heal oneself. This technique is based on the premise that we all have extremely potent healing power within us, and by using our own healing power, we are able to remain healthy and in harmony with ourselves. The technique takes just 12 minutes to do. The breathing part of the technique is based on rebirthing breathwork, a meditation technique revealed to Leonard Orr by Mahavatar Babaji when he visited the Himalayas in the 1980s. Babaji called it the Maha Yoga since it has the power to burn your karmas at a very high speed.

How it works?
This healing technique combines the stimulation of energy meridians in our body and the power of breath with modern techniques of visualisation. The meridians are points on the surface of the body, which are in constant communication with the outside environment. The technique starts with stimulation and sending impulses through the meridians and central nervous system to the physical body and our major organs, which helps in stimulating blood circulation and lymphatic drainage in addition to balancing hormones and leveling emotions. This helps in calming the body and allowing it to heal naturally. This is followed by sets of rhythmic breathing patterns. There are certain breathing movements that result in an automatic unconscious tendency to remain free and clear from our disturbing thought patterns, calm and creative, conscious and loving, and to be naturally flowing even under the most difficult conditions and the most stressful situations. Something very remarkable happens in us when our breathing automatically responds in certain ways to stressful events. This automatic response can be changed when a different breathing pattern than usual is adopted which triggers positive thoughts and emotions. The breathing takes you into a deep state of meditation, at this state, whatever you visualize manifests in your life faster.

Origin of Sky

While sitting in deep meditation one day, Santosh received an insight that by combining rebirthing breathwork, tapping the meridians on the face, and visualising, one can achieve the deepest state of inner bliss as well as all that one wants from life, very quickly. After that Santosh regularly practiced the technique. The results he experienced were remarkable. Santosh worked on it for almost two years before teaching it to others. Santosh realised that there couldn't have been a better name for this technique than as SKY connotes infinite possibilities and that's exactly how he felt about the technique.

Benefits of Sky Emotional and psychological
•Helps relieving stress, fears, insecurities, anxieties
•Helps managing anger, depression, low self-esteem
•Generates optimism and motivation
•Boosts confidence and will-power
•Improves inter-personal relationships by bringing harmony and joy
•Increases patience
Improves concentration
Brings greater creativity and clarity of mind
Helps in handling challenging situations in a positive way

Physical
•Cures insomnia
Strengthens immune system
Helps in relieving muscle tension
Helps relaxing nervous system
Helps in lowering blood pressure
Reduces pressure on cardio-vascular system
Helps in restoring balanced function of digestive system aiding absorption of nutrients

Spiritual
•Helps in the quest of inner transformation and spiritual growth
Helps in rediscovering yourself
Helps in experiencing deeper levels of consciousness
Helps in breaking the layers of conditioning thereby reaching the true self
Helps in experiencing the stillness, bliss and peace of mind
Helps one in living in the moment

About rebirthing breathwork
Rebirthing breathwork is a pattern of conscious, connected circular breathing, which releases emotional, negative charges from the cell memory. We generally breathe with breaks at both ends of the breath, without even realising it. Whereas, the normal natural breathing is circular breathing which is done by children below the age of six. Learning to breathe the same way again has the power to connect you with your divinity.

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