I was in a very serious relationship with a girl for four years. It broke up because her parents were against an inter-caste marriage. She got married a few days ago. I had hope that something positive will happen. Now I spend the whole day crying, and I hear voices in my head saying that I am useless and should die. Please help me!
You need to consult a psychiatrist immediately. Your brain isn’t able to take the stress and sadness. It’s causing a nervous breakdown which is taking you away from reality. This has to be controlled. Always have a few friends around you on speed dial who can help you. Remember you loved her, and she loved you. The pain is mutual. Don’t harm yourself as it will hurt her also. If you love her, that don’t give her pain.
I work in a corporate office. My seniors always bully me. They give me below par work and then make fun of me in the general meetings. I am searching for a new job, but am losing confidence. What should I do?
A bully always feeds on your fear. Never show them your fear. The more fearful you will seem, the more they will try and take advantage of you. If they play politics or games that harm your professional career then go and talk to your HR. Read the labour laws of your office and make sure you know what falls under harassment. Bullying is not acceptable and so one should fight against it.