As truly quoted by Mahatma Gandhi, "It is health that is real wealth and not pieces of gold and silver." Here are a few videos that help in building of a healthy and toned body through various yogas and exercises. YouTube in their yearly report says these were the top videos in the category for 2013.
A fit body ensures a fit mind. Here are 4 ways of yoga that you can keep your body fit by reducing your belly fat.
The video shows different ways of yoga to get a flat stomach and a toned body shape.
The video shows different exercises such as Bicycle, Double Crunch and more for building 6 packs in 12 minutes.
The video tells people about the causes and various treatments for obesity.
Everyone wishes to be slim, fit and healthy.This video shows how to lose stomach fat in a week.
You can see two exercises to lose belly fat in the video.
Practising yoga reularly can get you a more shining, glowing and youthful skin. Here are the 7 yoga poses to get a glowing skin
The video shows various bicep workout exercises.
This video shows the bicep and tricep workouts that can help you build a better physique.
The video shows the way to lose your belly fat.