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What's Shahid Kapoor doing to stay fit?

This is how Shahid is keeping fit...

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Shahid Kapoor
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Shahid has a shooting schedule that begins early in the morning and ends late in the evening. The actor is also dedicating time to other assignments and personal commitments after he’s done with work. So, he has decided to set up a makeshift gym in his vanity van on the sets,” says a source.

The source added that Shahid follows functional training and calisthenics as part of his workout sessions. “He does a lot of cardio and weight training, and works out for at least an hour a day. He also uses dumbbells and weights in his makeshift gym. Shahid, who has received positive feedback for his new muscular look, is particular about his workout sessions,” the source said, adding that the Kaminey (2009) actor is also a strict vegetarian and never indulges himself or cheats on his diet so that he can maintain his physique.

 

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