I can easily do about 200 plus crunches: Manish Raisinghani

We caught up with Manish Raisinghani to find out the secrets of his fit look, carved muscles and never ending stamina. The Sasural Simar Ka actor claims that it has barely been two months since he got back to working out.

Manish claims that more than spending time in the gym, he enjoys martial arts and is currently learning parkour. "I like doing martial arts because it tests my flexibility. I have just started training in parkour. So far, I can do a back flip, run up a wall and jump." Most people find it difficult to get up in the morning and train every day. The actor said, "I do not necessarily exercise in the morning. I workout when I get time; mostly after shoots. And since I get bored easily, my trainer Jatin makes workouts interesting." Manish flips huge tyres to work out his upper body and thighs. He uses heavy hammers to tone his muscles and biceps.

"On an average I can easily do about 200 crunches. It's the perfect exercise for the abs."

While Manish works out as regularly as he can, he believes that to look good it's important to feel good. "If you feel you are sexy then nothing else matters." The actor claims that he cannot follow a diet. "Diet plan is based on the lifestyle of a person. Ideally, I am supposed to consume a lot of proteins and have low carb food, but I frankly eat everything under the sun. Luckily, my body doesn't let me put on weight that easily."

Diet or no diet, the actor clearly knows how to look good and keep the women drooling.