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Salman Khan recently tweeted, appreciating Anant Ambani on losing 108 kgs in 18 months...
Updated : Apr 11, 2016, 02:15 PM IST
Now, this is what you call an inspirational journey. Mukesh Ambani's son Anant Ambani has achieved the impossible. The 21 year old lad has reportedly lost around 108 kilos in a matter of one and half years. And that's simply mind-blowing.
Everyone is shocked to see the transformation and many have lauded the youngster for his dedication and dramatic weight loss journey. One of them is Bollywood actor Salman Khan. The Dabangg Khan recently tweeted about Anant, appreciating his achievement.
So happy to see Anant Ambani,lots of respect n sooo happy fr him.Takes a lot of willpower to loose 108kgs in 18mnths pic.twitter.com/Rfd6pgAeEn
— Salman Khan (@BeingSalmanKhan) April 10, 2016
Salman too has been instrumental in making Indians aware of fitness from the time he started off. Not just that, the superstar has also helped many actors like Arjun Kapoor, Zarine Khan, Daisy Shah and others. Watching Anant's metamorphosis, he was surprised and taken aback and he quickly took to Twitter to send him a message.
It appears that Anant was suffering from a medically-induced obesity, caused due to strong medication he was prescribed due to his chronic asthma. The scion of the Ambani family allegedly lost 108 kilos in 18 months, which at 6 kilos per month is a healthy amount of weight to lose. Losing too much weight too quickly can affect the immune system and that’s why it’s important to do it at a medium pace.
Despite rumours about him undergoing a gastric bypass surgery, reports suggest that he did it the natural way, following a strict diet and exercising rigorously. The youngster used to exercise 5-6 hours a day and his regime included a 21-km walk, yoga, weight training, functional training and high-intensity cardio exercises. Each of the aforementioned exercise forms helps the body in different ways.