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Parth Adhyaru
Parth Adhyaru
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Wednesday, April 11, 2012
Who wouldn't want to harness a number of health benefits simply bydrinking a mug-full of ancient potion that is easy to prepare and also tastes uniquely delicious. Read the entire column »
Thursday, March 29, 2012
Spring is the best time to start a new fitness programme as it will get you the optimum 'fat-burn' during Summer. Read the entire column »
Monday, February 20, 2012
Regular exercise can increase sexual desire and make sex more enjoyable; studies show. Read the entire column »
Thursday, February 9, 2012
It helps burn calories, protects heart, enhances brain power & increases capacity to work. Read the entire column »
Wednesday, February 1, 2012
Often referred to as sattvic diet by the seasoned yoga practitioners, yogic diet basically means 'eating like a yogi'. Read the entire column »
Wednesday, January 18, 2012
when you lose body fat but gain muscle, your weight may stay the same even as you lose inches. Read the entire column »
Wednesday, January 4, 2012
Calorific usage is directly proportional to your heart rate; the longer you maintain a higher HR the better. Read the entire column »
Thursday, December 29, 2011
Detoxification is an alternative medicine approach targeted for the body to get rid of accumulated toxins. Read the entire column »
Wednesday, December 14, 2011
Try belly-dancing, circuit training, biking or just stair-climbing! Read the entire column »
Friday, October 7, 2011
Seven steps to stay healthy and fit by fitness expert Parth Adhyaru for people with a busy lifestyle. Read the entire column »
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