Naini Setalvad
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Eating out right: Plums- 2 years agoPlums are an excellent source of vitamin A; vitamin K and vitamin C. Plums are zero in fat, saturated fat-free, sodium-free and cholesterol-free.
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The speciality of jamuns- 2 years agoJamuns or jambools are the fruits you usually find at your local fruitwallas stall with the onset of the monsoons.
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Eating out right- 2 years agoWhile eating rice, one must always remember to accompany in with a sizable amount of vegetables.
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Eating out right: Cherries- 2 years agoTo begin with, the bright red of the cherries lend a hand to better health. Cherries contain beta carotene, which is present in all reddish-orange fruits and vegetables, like carrots and pumpkins. Beta Carotene is a type of vitamin A.
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Eating out right- 3 years agoLike all fruits, pomelos are a perfect summer food, since they are cooling and high in natural sugar that replace salts which are lost due to summer heat
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Tomato talk- 3 years agoIts high water content keeps a person refreshed for a longer while just after having even one tomato.
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How about some kairi?- 3 years agoRaw mangoes are extremely appealing to your taste as well as your health.
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Eating out right: Curry leaves- 3 years agoCurry leaves are extremely high in Vitamin C, They therefore help clean up your blood, leaving your skin with a fresh glow, you hair with more luster and your eyes with brilliance.
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An apple a day- 3 years agoNaini Setalvad talks about the health benefits of the apple and how the old adage 'An apple a day keeps a doctor away' holds true.
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A chickoo a day...- 3 years agoDeliciously sweet, this tropical fruit is easy to digest and comes packed with vitamins, minerals and many health benefiting anti-oxidants.
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