We all much about how people lose weight with important ‘tips.’ However, much of the essence of the right way to lose weight is lost in the process. Here are a few myths.
Section: Health | Saturday, July 12, 2008 22:04 IST
Monsoons are the times when our urge to satisfy the taste buds take over our will power not to sin. But let not the magic of the monsoons ruin all the efforts you put in to keep the excess pounds at bay.
Section: Health | Sunday, June 29, 2008 3:06 IST
All of us have heard about it; we’re all aware of it; and yet we choose to ignore it. But the fact remains: Alcohol makes you fat.
Section: Health | Saturday, May 31, 2008 8:47 IST
On vacation, it’s all too easy to abandon eating healthfully. And when you return home you realise that you can’t button your pants.
Section: Health | Sunday, April 27, 2008 3:11 IST
During the past two decades, the prevalence of obesity in children has risen greatly worldwide. Obesity is a growing concern because of our lifestyle.
Section: Health | Sunday, April 13, 2008 3:02 IST
This is why the Chinese have been drinking green tea for centuries — for all the positive benefits it brings to our health.
Section: Health | Sunday, March 23, 2008 4:01 IST
Your diet during your pregnancy should be one that supports adequate growth of the foetus in its various stages.
Section: Health | Sunday, March 2, 2008 3:18 IST