Who wouldn't want to harness a number of health benefits simply bydrinking a mug-full of ancient potion that is easy to prepare and also tastes uniquely delicious.Wednesday, 11 April 2012 - 10:51am
Spring is the best time to start a new fitness programme as it will get you the optimum 'fat-burn' during Summer.Thursday, 29 March 2012 - 4:23pm
Regular exercise can increase sexual desire and make sex more enjoyable; studies show.Monday, 20 February 2012 - 5:28pm
It helps burn calories, protects heart, enhances brain power & increases capacity to work.Thursday, 9 February 2012 - 2:42pm
Often referred to as sattvic diet by the seasoned yoga practitioners, yogic diet basically means 'eating like a yogi'.Wednesday, 1 February 2012 - 3:31pm
Unfortunately, people still try to get healthy through fad dieting. Here’ are seven of the fattest lies about dieting.Tuesday, 31 January 2012 - 3:49pm
when you lose body fat but gain muscle, your weight may stay the same even as you lose inches.Wednesday, 18 January 2012 - 4:17pm
Calorific usage is directly proportional to your heart rate; the longer you maintain a higher HR the better.Wednesday, 4 January 2012 - 5:00pm
Detoxification is an alternative medicine approach targeted for the body to get rid of accumulated toxins.Thursday, 29 December 2011 - 8:41pm
Try belly-dancing, circuit training, biking or just stair-climbing!Wednesday, 14 December 2011 - 2:02pm
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