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Naini Setalvad

  • Eating out right: Plums

    Plums are an excellent source of vitamin A; vitamin K and vitamin C. Plums are zero in fat, saturated fat-free, sodium-free and cholesterol-free.

    Saturday, 10 July 2010 - 11:50am
  • The speciality of jamuns

    Jamuns or jambools are the fruits you usually find at your local fruitwallas stall with the onset of the monsoons.

    Saturday, 19 June 2010 - 3:01pm
  • Eating out right

    While eating rice, one must always remember to accompany in with a sizable amount of vegetables.

    Saturday, 12 June 2010 - 1:07pm
  • Eating out right: Cherries

    To begin with, the bright red of the cherries lend a hand to better health. Cherries contain beta carotene, which is present in all reddish-orange fruits and vegetables, like carrots and pumpkins. Beta Carotene is a type of vitamin A.

    Saturday, 5 June 2010 - 2:22pm
  • Eating out right

    Like all fruits, pomelos are a perfect summer food, since they are cooling and high in natural sugar that replace salts which are lost due to summer heat

    Saturday, 22 May 2010 - 12:26pm
  • Tomato talk

    Its high water content keeps a person refreshed for a longer while just after having even one tomato.

    Saturday, 17 April 2010 - 10:30am
  • How about some 'kairi'?

    Raw mangoes are extremely appealing to your taste as well as your health.

    Saturday, 3 April 2010 - 11:18am
  • Eating out right: Curry leaves

    Curry leaves are extremely high in Vitamin C, They therefore help clean up your blood, leaving your skin with a fresh glow, you hair with more luster and your eyes with brilliance.

    Friday, 5 March 2010 - 11:59pm
  • An apple a day

    Naini Setalvad talks about the health benefits of the apple and how the old adage 'An apple a day keeps a doctor away' holds true.

    Friday, 29 January 2010 - 5:59pm
  • A chickoo a day...

    Deliciously sweet, this tropical fruit is easy to digest and comes packed with vitamins, minerals and many health benefiting anti-oxidants.

    Wednesday, 6 January 2010 - 11:59pm