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Lisa Antao

  • Is cracking knuckles bad for you?

    It seems as harmless as yawning and stretching, but is there a downside to it? Experts give their take

    Sunday, 29 March 2015 - 6:10am
  • Minus One. So what!

    It the wake of one Directioner quitting his band, here's looking at others that kept making music despite their mates' exits

    Sunday, 29 March 2015 - 6:00am
  • Nothing fishy about it

    According to a health study, eating fish can make one less aggressive as omega-3 fatty acids and vitamin D may control the brain chemical serotonin

    Sunday, 22 March 2015 - 6:30am
  • Find out what actors do to get under skin of character

    Actors who piled on the pounds for their roles

    Sunday, 22 March 2015 - 6:10am
  • What the headache!

    According to a recent study, slumping might be the reason you’re plagued with those nasty headaches

    Sunday, 15 March 2015 - 6:30am
  • Experts tell how every woman should protect her health

    Today is International Women's Day, we asked experts to guide on wellness basics that every woman should adhere to

    Sunday, 8 March 2015 - 6:30am
  • Exhale your stress away

    We asked experts to give their opinion on the 4-7-8 breathing technique

    Sunday, 22 February 2015 - 6:30am
  • Baby talk is bad

    Researchers say that normal speech is easier to understand, and that parents should just speak clearly to their child

    Sunday, 15 February 2015 - 6:15am
  • Binging bad

    According to a recent study, watching marathons of TV shows is a warning sign of loneliness and depression. We asked experts to give their take

    Sunday, 8 February 2015 - 6:20am
  • Heighten your workout

    Enhance your metabolism, calorie-burning and overall health via simulated altitude training

    Monday, 2 February 2015 - 6:34pm