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Dorene Internicola
  • Bollywood-Based Workout in the United States
     - 4 months ago
    Doonya, which combines high-energy aerobics and conditioning with the hip-swaying, arm-swirling exuberance of Indian folk, pop and classical dance, is a Bollywood-based workout that experts say can be fun and effective.
  • US obesity epidemic propels fitness as career
     - 9 months ago
    As the American waistline continues its spread, fitness is shaping up as one of the hottest careers of this tepid economic recovery.
  • Surf's down? Time for paddleboard yoga!
     - 1 year ago
    Experts say it may feel like walking on water because paddle boarding works on the flat water of a lake or pond and doesn't involve waves.
  • Finding the sweet spot in group fitness
     - 1 year ago
    Whether it is Zumba, bootcamp, yoga or kickboxing, whatever your workout pleasure is, there's nothing like a great fitness class to get you to the gym and keep you coming back for more.
  • Gymnastics rule modern cheerleading
     - 1 year ago
    Experts say cheerleaders these days are likely to be every bit as fit as the teams they're cheering.
  • Pool fitness: Different strokes for aquatic folks
     - 3 years ago
    Just about everyone can buoy their workout by plunging into the pool, fitness experts say. But there is more to aquatic fitness than just splashing around.

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